If you want to treat your body right and start eating more healthy foods, then the raw food diet is a great choice. With this way of life you will no longer eat anything processed or even cooked, only raw and whole foods that come from the earth! One of the hardest parts about this diet is actually finding the ingredients to make the dishes with. Regular grocery stores are starting to carry more of the health foods for this type of diet but they still don’t have a big selection. Your best bet is to go to a health food market in your area to buy all the foods you are going to eat, these have great choices and most of the time their choices are all organic. Also try shopping at local farmers markets, online and at specialty stores where they carry products you just won’t find anywhere else.
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