After working out for several weeks without much results, you decided to consult with a friend that was really in good shape to find out what are some things that they do to keep in shape. After sitting down with them for a little while, they inform you that in order to really build up your muscles you will need to have some type of nutrients in your system to help your muscles build. They also recommended that you look into elite whey as a supplement as well. You decide to check it out. You will want to make sure you are taking the time to really do your research into this to ensure that you are going to be getting quality nutrients and not just some kind of knockoff formula. Before you know it you will be ready to hit the gym with your new found nutrients for yourself.